Quick Carrot and Beetroot Salad
A bright, crunchy carrot and beetroot salad with a tangy dressing and walnuts. Ready in minutes and ...
total time
15
servings
4
calories
210 kcal
Lunch
Cowboy Caviar (Tex‑Mex Bean & Corn Salsa)
Bright Tex‑Mex bean and corn salsa with zesty citrus dressing, vibrant textures, and crunchy‑smooth ...
total time
20
servings
6
calories
220 kcal
Classic Honey Mustard Dressing
A refined, creamy honey mustard dressing—balanced sweet and tangy with a silky emulsion—ideal for sa...
total time
10
servings
4
calories
250 kcal
Chicken Mango Avocado Salad
A bright, quick chicken, mango and avocado salad with a zesty lime-honey dressing—perfect for warm d...
total time
25
servings
4
calories
420 kcal
Healthy Grilled Shrimp Salad
Bright, protein-rich grilled shrimp salad with charred seafood, creamy avocado, and zesty lime dress...
total time
25
servings
2
calories
420 kcal
Tangy Cucumber, Onion & Tomato Salad
Bright, tangy salad with crisp vegetal slices, zesty citrus dressing, and fresh herbs—perfect as a r...
total time
15
servings
4
calories
180 kcal
Pineapple Mango Bruschetta
Tropical bruschetta made with sweet fruit salsa, creamy cheese and crisp toast — an easy, crowd-plea...
total time
20
servings
4
calories
280 kcal
Rainbow Orzo Salad
A vibrant orzo salad with bright vegetables, lemony vinaigrette and creamy feta—refreshing, textural...
total time
20
servings
4
calories
360 kcal
Lazy Summer Mediterranean Bowl
A bright, no‑cook Mediterranean bowl for hot days—zesty cultured dressing, crisp vegetables, briny a...
total time
10
servings
2
calories
520 kcal
Cowboy Caviar
Bright, zesty Cowboy Caviar: a Tex‑Mex bean and avocado salsa that's perfect for parties, chips, or ...
total time
20
servings
6
calories
220 kcal